About Masters Runner

I’m a middle-aged, mid-40s, masters runner, who writes about running to help mid-level masters get faster, fitter, and have more fun.  I’m a professionally-trained historian (there’s going to be more running history on this blog in the future) and academic administrator, who works at a small liberal arts college in upstate New York. I also promise to expand this section in the future. It’s better than, “This is an example of a page.”  Although there is something nice and straightforward about that assertion…